Joanna dos Santos M.A., LPC, PsyA.
Board Certified Licensed Professional Counselor and Psychoanalyst
Seeking a therapist is a difficult and personal decision, and you have now taken that first step. I am here to help guide you as you embark on your therapeutic growth.
Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
How do we move past stagnation into a more successful version of self? What stops you from being your best self? Do your daily responsibilities, tasks get in the way of accomplishing your own goals? In today’s society, we are overwhelmed with everything, with everyone even ourselves. We struggle to find happiness, pleasures and goals that keep on pushing us. We get stagnated by pressures of daily habits and excuses of avoidance. It is important to address our own needs, acknowledge space and give ourselves a recognition, a goal and motivation.